Crock Pot Cabbage Casserole (377 Calories)

Very simple and easy recipe.  Its one you have to "season to taste" but once you get it right.. its amazing!

Calories 377. Carbs 29. Fat 13. Protein 35. (per serving of 1.5 cups)

If you choose to add Mozzarella Cheese (which I do very often) Your Nutrition facts are:

Calories 431. Carbs 29. Fat 17. Protein 40. (same serving size)

CROCK POT CABBAGE CASSEROLE

 

2 pounds 85/15 ground beef, cooked and drained well.

1 head of cabbage, cut into hunks

2 cans tomato's (diced, with juice)

1 cup dry elbow noodles, cooked and rinsed.

Garlic & Pepper Seasoning.

(you may add peas, carrots, onion, corn or any other thing you would like, for additional calories)

 

Place cooked burger in the bottom of the crock.  Place chopped cabbage (raw) on top.  Mix tomato's and garlic & pepper seasoning and pour on top.  Allow to cook on high for 4 hours or low for 8.  Once Cabbage is tender, toss in cooked elbow noodles. (when i boil my noodles, i boil frozen veggies with them to save time!)  If you choose to add the cheese, toss in 1/2 cup and stir. Then top with another 1/2 cup and allow to melt. (about 15 minutes on low)

 

 

Enjoy! <3