Black Bean Soup (323 Calories)

Black bean soup is one of my favorite meals.  Most of the time, everything you need to make it you already have, its super cheap, simple and boy is it good!!

Calories 323 per serving (2 cups). Carbs 34. Fat 13. Protein 24.



Ingredients

2 cans black beans

1 can sweet corn

1 can navy beans

1 can kidney beans

1.5 cups salsa

1 onion, diced

1/5 green pepper, diced

1 tsp. cumin

2 pounds sliced thin turkey polish kielbasa

Throw everything in a crock pot and stir - turn on low & let cook for 6 hours. Done.

See, wasn't that simple?  The aroma that will fill your house will bring many pot peepers!  This stuff is SO hearty!  Serves 8.